I currently accept Kaiser insurance.

Soma Wellness and Therapy has a 24 hour cancellation policy. We ask for full 24 hours notice to cancel or reschedule your appointment. Cancellations with less than 24 hours notice will result in a cancellation fee equal to the full fee of your session. If we are able to find a replacement time within the same week as an alternative option, we will waive the cancellation fee! We always want to try to be flexible.

We offer both telehealth (virtual) and in person appointments.

Elements of sessions are similar to talk therapy, but we support you to pay gentle attention to your body’s signals by incorporating somatic exercises that help resolve or discharge stored fight, flight, freeze, and fawn responses. These exercises support a deeper connection with your body and inner wisdom. As your body naturally finds its way back to a regulated, balanced state through the somatic processing, you will begin to feel more clarity and have increased awareness of your authentic desires. We will then take this information and talk about ways you can integrate it into your everyday life.